Every Rep Counts - Blog Series
Every Rep Counts - Blog Series
Episode 1: The Collision
The moment everything collided — injury, fatherhood, identity. A story about being humbled, not halted.
Episode 2: The Wedge Between Us
Rehab meets new parenthood — and the space between them both.
Episode 3: The Catch
This catch was a rep -
not the kind you log in a spreadsheet, but the kind that proves why every other one counts.
Episode 4: The Quiet Reps
The crisis had passed. Next came the quiet reps.
Sticky beaking, cot PBs, midnight side lunges, and the ordinary moments that slowly become progress.
Episode 5: Morning Light
The light starts to change.
Rehab, fatherhood, work and training begin to feel less like separate battles, and more like parts of the same life.
Lucy becomes the best alarm clock in the world, the gym becomes a shared playground, and the Magic Door starts to join worlds together, instead of only pulling them apart.
Epilogue: The Heartbeat
The final rep is still being written.
After the collision, the quiet reps, the morning light, and the Magic Door, this is where the series comes back to what has been beating underneath it the whole time.
Strength. Family. Repair. Love. Legacy.