Every Rep Counts - Blog Series

A story about fatherhood, rehab, and the quiet kind of strength.

Every Rep Counts - Blog Series

Welcome to Every Rep Counts — a series about recovery, fatherhood, and the slow rebuild that happens between the big moments.


It began in a small shed in WA, with a shoulder that wouldn’t heal and a baby who couldn’t wait. Each episode traces the balance between discipline and tenderness, between training and the life that trains you back.


If you’ve ever had to start again while everything keeps moving, this one’s for you. One honest rep at a time.

 

Episode 1: The Collision

The moment everything collided — injury, fatherhood, identity. A story about being humbled, not halted.

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Episode 2: The Wedge Between Us

Rehab meets new parenthood — and the space between them both.

Coming Soon!

About this Series

Written between rehab sets, late-night feeds, and shed sessions, Every Rep Counts looks at rebuilding — body, mind, and home — one deliberate rep at a time.
The details are small, but the lessons are heavy.