How I Became a World Powerlifting Champion at 45 - Blog Series

Welcome to How I Became a World Powerlifting Champion at 45, a six-part blog series exploring the challenges, triumphs, and lessons from my powerlifting journey so far.

From mentorship and community to overcoming setbacks and hitting PBs, this series is a reflection on what it takes to grow, both on and off the platform.

Whether you're here for inspiration, knowledge, or just morbid curiosity, I hope these stories resonate with you.

Dive into the episodes below and join me in celebrating the incredible highs and the hard-fought lessons of this sport!

}}

Episode 1: My First Steps from Track to Platform

Discover how sprinting built the foundation for my powerlifting journey and taught me the mental discipline to thrive.

}}

Episode 2: Building Foundations and Mentorship

Explore how mentorship and camaraderie shaped my growth, both as a lifter and a person

}}

Episode 3: Adaptation and Resilience Through Challenges

Challenges and obstacles are met head on with stubborness and grit. See how I claw through it all

}}

Episode 4: The Road to the World Championships

This episode dives into the rigorous training leading up to the World Championships, where every detail of preparation counts. It’s the ultimate test of mental and physical endurance, setting the stage for my biggest challenge yet.

}}

Episode 5: The Championship Experience

The World Powerlifting Championships finally arrive! All the preparations, all the sacrifice, and all the blood sweat and tears ... comes down to this. Join me on the platform in this penultimate episode of the series, and experience every lift, every moment, and every triumph!

}}

COMING SOON Episode 6

After achieving such a massive goal, what comes next?
In the final episode of this series, I’ll take a step back to reflect on everything the journey has taught me and how it’s shaping the road ahead.

Stay tuned!

Item added to your cart